Weekly Emailer
With guided breathwork meditations to try and class info
Breath Stretch Flex Nest Refresh Guests
Hi, I’m Katharine Walsh, thankyou so much for visiting the site! I founded Feel Like a Fish in Water with one ‘soul’ aim – to do my small part to try and help people stop feeling like fish out of water, through use of the breath, stretch, flex and of course that all important bit – rest. I am passionate about transformational breathwork, making meditation easy, kundalini yoga, stillness, sound healing, gong baths, holistic treatments and techniques which enable us all to learn how to release our own feel good hormones, hack our own stress systems, get out of the dreaded zone of fight or flight, and ensure everyone feels as welcome as possible regardless of body size, age, ability or outfit.
Each class is totally unique, with breaths, sounds and stretches aimed at helping everyone discover the power of the pause and reconnect with our calmer, more contented selves, and I offer a variety of themed easy to navigate sessions, including:
With guided breathwork meditations to try and class info
From just £18 per month including access to over 100 yoga, breathwork and sound recordings
Starting from £5 a session
30 minute calming breathwork sessions
Live at 10am on zoom most Saturday mornings
Regular in person yoga, breathwork and soundhealing events
Free breathwork, meditations & books to try
I also host regular gongbaths on Instagram Live, teach sessions and special workshops online and at my own private, by appointment only spaces in central London W1 and North London EN5, and I have also been lucky enough to teach at other leading wellness destinations such as the Lanserhof and Sen. Check out the BREATH Live section for the list of upcoming classes events.
Wishing you all the love in the world, and calmness in breath, body, heart and mind, and I hope I’ll get to see you on zoom or in person at a class or event very soon. If this stuff has worked for me i promise it can for you too,
Your spiritual girl, material world xx
Access to video recordings included as part of the £18 a month, cancellable at anytime, membership
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